Medicine Cabinet Not Fully Stocked? Try these counter-top classics for cheap, effective beauty treatments:

• Liquid Rose Petal Witch Hazel
  Apply this with a cotton ball any time for fast toning with no alcohol.
• Hydrocortisone Cream with Aloe
  Soothe and soften skin as you beat those blemishes on the spot.
• Cococare Vitamin E Skin Oil
  Tired of breaking open those tough, rubbery capsules? Use this inexpensive vitamin E oil formulated especially for skin.

Beauty Tips from Your Medicine Cabinet

The bathroom medicine cabinet is a pretty unlikely place to start when you are looking for beauty tips and tricks. However, what you find inside may surprise you. There are many spa-quality treatments in your own medicine chest.

For example, consider your complexion. Does it seem like every time you have a big date, a huge pimple pops up? If so, then your skin is reacting to stress. You can visit a spa for an emergency facial. However, these usually cost over 100 dollars. They also use up a great deal of time. Instead, apply a little dab of hydrocortisone cream (used for rashes and poison ivy) to the blemish. Hit it in the morning, and it should fade dramatically by nightfall.

Breakouts not a big deal for you? Don’t worry, there are medicine cabinet beauty tips for you too. Try cracking open some vitamin E oil capsules. Many people take these supplements to help with cystic fibrosis, Alzheimer’s disease and sickle cell anemia. Break these capsules open, however, and you have an instant scar and wrinkle treatment. Vitamin E is a wonderful topical healer and is present in nearly all proven anti-aging creams.

Looking for a gentle toner? Try some distilled witch hazel . All too often, expensive over-the-counter toners dry out skin and cause it to redden. Witch hazel diluted with water on a cotton ball accomplishes the same thing in a gentler manner. Witch hazel is often used for hemorrhoids and laryngitis. Now it can also be used as a beauty treatment!

Of course, you should always test out these treatments before you go crazy with them. Any time you put a new substance on your face, you need to be careful. Put a small dab on the inside of your wrist or elbow. Leave it there for 24 hours. If no redness or irritation appears, then you are good to go.

Always stay on the lookout for beauty bargains in surprising places. You will be surprised at what the contents of your kitchen or bathroom hold. You can use these beauty tips to give yourself a spa experience any day you like in your own home.

Thank you for reading at www.BeautyCtr.com !

Products we Like for Soft,Smooth Skin:

• Gorgeous Moisturizer by LUSH
  The name says it all. And just a tiny dab of this rich, smoothing cream will cover your entire face. It is true luxury each evening.
• Shea Terra Organics Moroccan Rose Water Ester-C Facial Mist
  Mist your face in the evenings or throughout the day with this organic rose water, which is not only good for skin but can also help alleviate headaches and improve circulation, which keeps skin looking younger.
• Caswell-Massey Cucumber Eye Pads
  Eye-brightening and smoothing is never more than a few steps away with these handy, cucumber eye pads.

Best Beauty Tips for Soft, Smooth Skin

Beauty tips for skincare are often all the same. However, these tips are different. Instead of focusing on how your skin looks, we are going to focus on how it feels. Soft, smooth skin is invariably inviting.

Whether you want to just enjoy yourself in your own skin or invite someone else to touch, having the confidence that comes with strokable, silky skin is an immediate appearance booster. Never worry about rough, bumpy skin again.

And don’t worry. It doesn’t have to cost a fortune. You can do many of these treatments at home. In fact, by investing a little money in the basics, you can do professional work on your own skin from the comfort of your favorite lounge chair or even bedroom.

Silky Skin Beauty Tip #1: Use natural prevention
There is a reason that cold cream and rosewater are the earliest known beauty products. They have literally been around since before recorded history. They work. Apply a thick layer of any night cream to your face before you brush and floss your teeth. Then rinse it off with a cool splash of rosewater. These natural treatments will help keep your skin smooth and unlined.

Silky Skin Beauty Tip #2: Bring on the heat
Heat treatments can do amazing things to avert and expedite the healing process when it comes to breakouts. Some types of heat treatments can prevent these problems by clearing pores ahead of time. This is why you get a steamy cloth on your face during a facial. Heat technology, on the other hand, can be used to relieve existing inflammation literally overnight in some cases. Removing those bumps once and for all can make your skin dramatically smoother in no time.

Silky Skin Beauty Tip #3: Stay cool and mellow
Go for the chilly natural produce. We all know that you get cucumbers on your eyes at the spa, but did you ever think of doing it at home? Cucumbers lighten dark spots and bags, as do chilled, cut potatoes wrapped in cheese cloth. Make a blend of aloe, mashed cucumber and vitamin E to really brighten up the area.

As always, keep it all out of your eyes! You cannot enjoy these silky skin beauty tips if you have cosmetics — natural or otherwise — clouding up your eyesight.

Thank you for reading at www.BeautyCtr.com !

You may think that beauty tips for serenity sound kind of silly. Have you ever noticed how beautiful calm people are? Even if they are not classically lovely, they emanate a peacefulness that is very compelling. In addition, their skin and faces in general tend to be more youthful.

It really is not such a surprising trend. After all, if you are calm in the face of adversity you are not as hard on your body as someone who flies off the handle at every little thing. In fact, you probably spend a lot less time frowning. That means that your face is less likely to have the forehead furrows that come with habitual grimacing.

But what if you are just not a calm person? Does that mean that you are doomed to look old and wrinkly by the time you are thirty? Of course not! And even if you are not serene and tranquil by nature, you can always fake it…

When it comes to keeping your cool, your facial muscles play a very important rule. In fact, if this is the only beauty tip you use regularly, you will still get major results over time.

You have to control your facial muscles ! Do not fall into the habit of twisting up your face when you feel skeptical, concerned or negative. Work on keeping your forehead smooth and your eye area un-creased. Not only will this make your facial muscles less likely to develop muscular habits that lead to wrinkles, it will also make people more willing to work with you on things. Try it and see.

Deep breathing will also help. If you can, start drinking a cup of green tea once a day. It is best to start this routine just before a time that is very stressful. Taking just ten minutes to let the steam bathe your face and to drink this extremely healthy beverage will sooth your mind and your skin.

The antioxidants in green tea are suspected to do everything from fend off wrinkles to fight various forms of cancer, so this is one beauty tip that will help you inside and out.

Products to Increase Your Serenity:

• Numi’s Bouquet Bamboo Gift Set
  This is an inexpensive way to start your daily serenity tea ritual. Enjoy the brewing, serving and drinking process even more with this glass teapot wherein you can watch the flowering teas "bloom."
• Adagio Green Tea Sampler
  Get a wide array of green teas to try. Enjoy the aroma, the antioxidants and your younger, more youthful-acting skin.
• Face Neoteric FS 153
  A gentle, massaging device to actually help keep your facial muscles relaxed and calm. Fend off forehead furrows and even stimulate your immune system.

Thank you for Reading at www.BeautyCtr.com !

At first, you might think beauty tips for acne sounds a little incongruous. However, if you deal with breakouts on a regular basis then you know that camouflage and treatment are integral to any acne beauty routine. Acne is a delicate skin condition to handle. Knowing what is effective and non-irritating can dramatically improve your look and the ease of your routine.

Acne is caused by bacteria that live in your pores. These bacteria thrive in oily environments. They make skin very sensitive and can even create pustules that burst and leave scars. When you are treating or covering acne it is very important to use products that will not trigger an outbreak since the effects of a serious acne problem can be visible for years after your skin has cleared.

Here are three ways to keep your skin healthy and beautiful whether your acne is in action or not:

Acne Beauty Tip #1: Adjust your routine
A breakout should change everything. When your skin is clear, you may be exfoliating regularly to keep pores clear and diminish scarring. When a breakout occurs, though, you need to step back. Wash your face only with the softest cloths and gentlest soaps.

Acne Beauty Tip #2: Consider mineral makeup
The jury is still out on whether or not sleeping in your mineral makeup will clear up your skin. However, it is widely acknowledged that mineral makeup will ease inflamed skin. Use pure mineral makeup products that do not contain additional ingredients like preservatives or artificial colors. This will hide breakouts while still allowing your skin to breathe. Covering the breakout with thick, liquid foundation will only stifle your skin and further inflame your infection. Powdered mineral makeup will leave pores clear and still hide the problem.

Acne Beauty Tip #3:
Make sure that you are getting your vitamins. Acne can be triggered – and even caused by – vitamin deficiencies. Deficiencies in vitamins A, B, and E can all create skin problems. Some of these vitamins cannot be applied topically during an outbreak. You may need to take a supplement instead when your skin is inflamed. Work with a doctor to determine the best way to get the vitamins you need to keep your skin healthy.

Products like these help our team members keep skin problems under control:

• The Clear Skin Diet
  It really is all about nutrition for many chronic acne sufferers. Change your diet and you could totally change your complexion — permanently.
• Neutragena Oil Free Acne Scrub
  One of the really big winners on the acne front. And it’s really inexpensive — especially online. (Also, remove acne marks and scars with their Acne Mark Fading Peel ).
• Murad Pure Skin Dietary Supplement Tablets
  We’re not a big fan of their topical acne line, but we love the vitamins. Murad does natural, healthy and beautiful better than just about anyone as long as they’re not fighting breakouts with creams or cleansers.

Thank you for reading at www.BeautyCtr.com !

Healthy foods are not always popular. However, they can be delicious with very little trouble. If you are having difficulty forcing down fruit instead of fruit-flavored creamsicles, then consider using this information to give yourself a little extra motivation.

There are many healthy foods that also fight off wrinkles and other signs of aging. In fact, just eating right can not only help you live longer, it can also help you look younger while you are doing it. So next time you are thinking that you might like to chow down on a peanut butter crunch bar, consider grabbing just a handful of nuts instead. Sound not nearly as appealing? It may by the time you are done reading…

Here are just a few healthy foods that are proven age-fighters:

•    Oranges and other citrus fruits
Oranges and citrus fruits are high in vitamin C. Vitamin C is one of the best healers out there when it comes to literally sealing up wrinkles and cracks in your skin. Topical vitamin C is popular in anti-aging products. However, the ability to heal from within is also important and eating oranges will give you a major dose of this vitamin.

•    Walnuts
Walnuts are full of antioxidants. This makes them great providers for these cancer-fighting compounds. They not only interfere with skin cancer development, but they also fight discoloration and other environmental weathering.

•    Green tea
Green tea is another great source for antioxidants.

•    Almonds
Almonds and almond oil are full of vitamin E. When applied topically, vitamin E lightens scars and stretch marks. It can also diminish existing age spots. However, when taken internally vitamin E can help prevent the formation of these marks in the first place.

(Note: if you are about to have surgery, ask your doctor about the appropriate amount of vitamin E for your diet. Some people find that they bleed more when they take extra vitamin E so you might want to cease any supplement during this time.)

As you can see, there are a lot of positives to healthy eating. Next time you are tempted to skip out on the healthy foods, reread this list for extra motivation!

Does all this sound intriguing and delicious? Read about healthy recipes or check out these books and calendars that members of our staff find particularly helpful:

• Yoga Turns Back the Clock Deck: Fight Fat, Wrinkles and Fatigue
  You may groan, but this stuff really works for lots of people. And you can do it at home — cheaper than a gym membership or doctor’s visits for sure!
• Feed Your Skin, Starve Your Wrinkles
  100 of the best anti-aging foods. Straightforward and to the point. She doesn’t mess around.
• The Eat, Drink and be Gorgeous Calendar
  We love the book, but we live by the calendar! Daily recipes, tips and tricks for having your cake, eating it too, and looking fabulous in the process.

Thank you for reading at www.BeautyCtr.com !

Healthy eating is not just about keeping your insides in good shape. It is also about keeping your entire body in good condition. This means your insides, your outsides and your mental state. Fortunately, many healthy eating tenets apply to all aspects of your health. In fact, you can learn a lot from a healthy diet about keeping your skin youthful looking and wrinkle-free.

One of the biggest parts of healthy eating is balance. This relates to your skin in several ways. Just as you balance your diet of food, you also need to balance your skin’s diet. This means that if you feed your skin a hearty dose of vitamins in an anti-aging cream, you need to balance out those vitamins with a mega-moisturizer. Many vitamins that help prevent aging can also cause skin to dry out. This can actually cause more wrinkles. The best way to prevent this is to keep skin hydrated by – you guessed it – drinking lots of water and applying refreshers regularly.

In addition to staying hydrated, some forms of vitamins can cause sun sensitivity. If you take large amounts of vitamin C or vitamin A, then you likely are aware of this issue already. But did you know that the same applies if you take these vitamins topically? If you use a vitamin-heavy lotion, then you need to be sure to wear a protective covering like a hat or sunscreen when you are outside.

When it comes to staying healthy, you probably have read that it is important to eat a balanced diet that includes small portions of nuts and other legumes. However, the types of nuts you eat can also keep skin smooth. Walnuts are the best for preserving youthful looking and acting skin. This is because they are full of antioxidants, which your body stops producing in mass after your mid-twenties.

When it comes to what you put in your mouth, the truth is that a lot of it can help out your face as well. Hearty veggies can often make great facials. Herbal supplements often are ideal wrinkle treatments. Healthy eating is, in many ways, also the key to younger looking skin.

Here are some of our favorite things to eat and drink (and "feed" our skin) with younger looking skin in mind:

• Eat, Drink and be Gorgeous
  A book all about how to make the right choices when it comes to your looks — and to live it up at the same time.
• Philosophy: The Microdelivery
  An in-home peel that delivers a serious vitamin boost and immediate results in the form of smoother and revitalized skin.
• Awake Lotion refresher
  Will brighten your face without smearing your makeup. A great way to keep skin hydrated while maintaining a professional, polished look.
• Almond Walnut Crunch Cookies
  Get your walnuts in a fun, sugar-free, gluten-free, flour-free cookie that somehow still manages to be delicious. Don’t ask me how. I don’t make ‘em — I just eat ‘em!

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This is a warning about vitamin C creams. They pack serious firepower. Vitamin C creams are one of the most effective types of wrinkle repair creams available. Many cannot even be obtained without a prescription because they contain some hard-hitting vitamin technology that should be supervised by a doctor.

As you can imagine, this type of hard-hitting treatment is very attractive. After all, if I have to choose between sticking with my current skincare routine for two months to see full results or I can potentially go to my high school reunion in a week and a half with no crow’s feet, then I’m taking the fast track to wrinkle-free skin. However, using vitamin C cream is a serious commitment. You owe it to yourself and your skin to use it to the best effect possible.

Vitamin C cream is indisputably effective. However, you do need to be careful. Here are a few ways to get the most out of your vitamin C cream treatments:

•    Stay hydrated
Drink lots of water. Also make sure that your skin is getting enough to “drink.” Some vitamin C creams can make you peel or flush your skin. Make sure you have mega-moisturizer backup on hand so that you can apply it to your face regularly.

•    Monitor the results
Vitamin C creams affect different people different ways. Most people just feel a tingle or report a literal “tightening” in their skin. However, others become flushed or experience mild inflammation. Watch your face carefully after the application. If you think you have a problem then contact the maker of the product immediately.

•    Always follow the directions.
You may be tempted to use more vitamin C cream than is recommended in order to get faster results. This can result in major skin inflammation. Stick with the plan. Vitamin C creams are designed by serious researchers. One of the best is actually the brainchild of a much-accoladed  of chemistry who used her extra time in the lab to create one of the most effective skin care creams on the market. Don’t argue with her. Just follow the directions for the best results!

If you have serious skin damage, then vitamin c is likely the answer. Just use vitamin C creams with the respect that they deserve and start enjoying your new skin in no time.

Here are two of our favorite vitamin C creams:

• Cellex-C High Potency Serum (follow instructions EXACTLY - this product designed by a chemistry professor to help restore her own skin does not mess around!)
• Olay Total Effects Moisturizing Cream - a less hardcore vitamin cream for less severe cases. Plenty of C if you don’t have major damage.

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Sometimes it seems like we should give out awards for the best mineral makeup scams. Everywhere you look, someone is promoting a mineral makeup product. The sad fact is that very few of them are actually all they are cracked up to be.

However, the best mineral makeup is worth waiting for. Mineral makeup can actually resolve skin issues like acne and chronic breakouts while you are wearing it to cover them up. In addition, mineral makeup provides a natural glow that you will forget is not entirely your own. Even better: use it long enough and you actually get to keep some of the results when you wash it off.

But how can you spot the mineral makeup scams? After all, some of the best mineral makeup actually costs far less than the worst mineral makeup. Here are some tips for avoiding mineral makeup scams that could leave your skin – and your wallet – much worse off:

•    Do not pick by price alone
Some of the best mineral makeup products are really affordable. Some of the worst are the most exclusive of the bunch. You cannot assume that because you are paying high dollar there is any research behind the price tag.

•    Avoid talc
Talc is a mineral that is used in high volumes in all sorts of makeup. In fact, it is used in such high volumes that many regular makeup products can claim to be “mineral makeup” based on the percentage of talc in their products. Talc is a common allergen, though. Most (though not all) of the best mineral makeup products limit or avoid it.

•    Do not buy into nanoparticles
Some mineral makeup products boast that they have chemically reduced their minerals to nanoparticles. They say that this will make the makeup smoother, more natural and more effective. However, nanoparticles can be absorbed by your skin in unconventional ways. There is not enough research to verify that these products are totally safe. They are usually made in unregulated areas and their contents may not be fully tested.

Now that you have some information to work with, you should easily be able to spot the mineral makeup scams. This will enable you to get the best results from the best mineral makeup.

Our favorite mineral makeup products are:

• Bare Minerals Bare Escentuals Mineral Makeup
  (if you only want to try one mineral makeup product, go with the Bare Escentuals SPF 15 foundation . It is great for soothing sensitive or broken out skin and gives you great insight into why mineral makeup is such a winner without requiring you to invest in an entire line up front)
• Seacret Dead Sea Products (these are not cosmetics but rather beauty treatments using minerals found in Dead Sea Mud. This is a comprehensive and highly affordable product line)

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Green tea is great for your health. It is a fact. In fact, in a recent study, a researcher exposed hundreds of minnows to highly radioactive substances. They all should have died of cancer in days. However, they survived instead. The reason? They did not live in water, but in green tea.

Now, you may not like the idea of bombarding cute little minnows with x-rays. Probably not many people do. However, you have to like the results. Information like that makes me want to bathe in green tea myself, or at least drink about a gallon a day.

More and more people are realizing the healing and restorative powers of green tea. As a result, the products containing green tea and green tea extracts are everywhere. You can get candies , sodas and even coffee with green tea infusions . That is just in addition to the many green tea blends that are available for consumption.

However, despite the green tea mania, one area has not gone green tea crazy. The skin care arena. There are a lot of rumors, but very few manufacturers taking action. What consumers do not realize is that the same things that make green tea great for your body and inner organs also make it an ideal for your largest organ: your skin.

Green tea is full of antioxidants. When you drink it, those anti-oxidants get into your body and do beneficial things like improving your immune system. However, when you rub it on your face, those anti-oxidants immediately start defending your exterior as well.

Anti-oxidants are great for the skin. Just for starters, they fight off free radicals. Free radicals are highly charged molecules in the air that “attack” skin and cause wrinkles. Sometimes, they can damage skin cells so much that they actually become cancerous.

However, green tea skin care does more than that. Green tea extracts serve to revitalize your skin. They ease inflammation and smooth out discolorations caused by the environment or using the wrong skin care products. Add a green tea product to your skincare regimen today. Whether it is a lotion, a wrinkle cream, a serum or a spritzer, you will soon be glad that you made green tea a priority in your beauty regimen.

• Here is a great green tea moisturizer that will brighten and illuminate skin starting from the first time you apply it.
• Try out a sampling of delicious green teas that you can brew. Brewed green tea is the best way to drink this healthy drink because you get the highest concentration of anti-oxidants and other beneficial compounds by drinking naturally brewed forms of the drink.

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Psoriasis creams are topical treatments intended to alleviate the symptoms of psoriasis. Psoriasis itself is an itchy, flaky, scaly skin problem that affects thousands of people each year. There is no currently known cure for psoriasis. However, you can combat the problem with topical treatments.

People who have psoriasis battle the issue constantly. Sometimes the problem appears to wane. Then it returns with a vengeance. This may be due to seasonal issues. Generally, the problem is less severe during warmer months. However, when the weather gets cold your skin naturally dries out and can crack. Skin that is already under attack from psoriasis often becomes extremely itchy and inflamed at this time.

One of the most effective ways to handle psoriasis is with psoriasis creams. These are topical treatments. Generally, they alleviate symptoms only as long as they are applied regularly. They hydrate skin and often try to keep it moist through oily components. However, nearly all of them are missing a key component that can actually affect your psoriasis in a long-term manner.

This key component may surprise you. It is fish oil. Actually, the key is the omega 3 fatty acids in fish oil.  Omega 3 fatty acids are best known for their vital role in cardiovascular health. However, they also are anti-inflammatory agent. That means that omega 3 fatty acids reduce the levels of inflammation in the areas of the body with which they come into contact. They even can boost your immune system’s efficiency dramatically.

These characteristics are what make omega 3 fatty acids crucial to the effectiveness of your psoriasis cream. When applied topically, they can nearly immediately relieve some of the inflammation associated with a psoriasis outbreak. Over time, they can help your immune system deal with the disorder more effectively.

Most people think of dietary supplements when they think of omega 3 fish oil. However, psoriasis suffers should also think of their current topical treatment. If you are not having the success you hoped for, then check the ingredients on your psoriasis cream to see if it is missing the fish oil you need.

Here is one of our recommended fish oil supplements . It is made with arctic salmon, which is documented as being one of the best and most effective sources of omega 3 fatty acids. Taking a daily fish oil supplement can help your body combat psoriasis from within.

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