Vitamin E is one of the classic skincare vitamins. The main thing that it is known for is that lightening of scars. Applying this vitamin to scar tissue results in dramatic lightening over time.

However, this is not the only thing that vitamin E can do in your skin care routine. Many people think that they do not need vitamin E in their skin care regimen if they do not have scars. However, this essential vitamin can accomplish many other things.

Here are a few vitamin E “secrets” that you may not know:

•    Vitamin E prevents wrinkle formation
Vitamin E is a healer. When it is applied to tears in the skin, can actually help the skin re-seal rather than just heal up. This is why it is so good for treating scars. Wrinkles are just tiny scars in your skin where the upper layers of skin have cracked and then healed. If you are already using vitamin E, then when cracks happen you have a head start on healing them up without leaving a trace.

•    Vitamin E is doubly effective with proper exfoliation
When you exfoliate your skin you remove the dead skin cells on the surface. This decreases the depth of wrinkles and acne scars. Paired with responsible exfoliation, vitamin E can make major changes to the appearances of scars and wrinkles fast. You should never exfoliate more than twice a week, however, If you do, you risk irritating your skin to the point of chronic inflammation.

•    Vitamin E treats stretch marks
Stretch marks happen when your skin tears or stretches but does not actually break. However, the distortion still creates an opportunity for scar tissue to form. Applying vitamin E before you get stretch marks and to the marks you have can prevent the formation of scar tissue that will create permanent streaks on your skin.

Of course, these are only the topical uses for vitamin E. Many people take a daily vitamin E supplement as well as using it to help their skin. If you already take a vitamin E oil supplement, then try breaking one open. You may be amazed at what you can accomplish for your skin when the vitamin E is coming from both inside and out.

Here are two vitamin E products that we like for full vitamin E effects:

• Spring Valley Vitamin E Skin Oil (for topical applications to lighten scars, eliminate stretch marks)
• Kirkland Signature Vitamin E (for heart health, better cholesterol and internal healing)

Always consult a doctor before adding dietary supplements to your daily routine if you take prescribed medications.

Thank you for reading at www.BeautyCtr.com !